CSBMG’s Blog

At Community Service Board of Middle Georgia, we recognize the vital connection between mental health and heart health. Research indicates that individuals experiencing depression, anxiety, and chronic stress are at a higher risk of developing cardiovascular diseases (American Heart Association [AHA], 2023).

When you are not stressed over your finances your emotional health is in a much better space!

Brighten someone’s day! February 7th is Send a Card to a Friend Day.

While this is a little tongue in cheek humor – obesity is truly an epidemic in the world today.

February marks Black History Month, a time to reflect on the incredible contributions, achievements, and resilience of African American  individuals throughout history.