CSBMG’s Blog

Chronic stress is a prolonged state of stress that can lead to negative impacts on our physical and mental health.   It can be related to an ongoing sense of being overwhelmed from things such as relationships, finances, health issues and work stress. 

Wow – this one hit home today!  You may have wondered why you were not receiving your Monday/Wednesday/Friday emails all about being motivated, healthy and financially sound and guess what – my days began running me! 

This World Health Day, let’s take action toward accessible healthcare, mental wellness, and self-care for all.

Mental health professionals provide guidance, healing, and support to those facing life's challenges.

At the Community Service Board of Middle Georgia, our mental health professionals are often asked: “When should my child be allowed to start using social media?”