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Are you surviving or thriving?    Surviving is doing whatever you need to do to live. 

In recent years, the term "Whole Person Care" (WPC) has become an increasingly popular slogan in the healthcare industry. While it is often used to describe an integrated approach to care, the true meaning of WPC goes beyond just offering medical treatment.

In recent years, the connection between mental health conditions and chronic diseases has gained significant attention in the healthcare community.

This is a very interesting point!    As with anything else in life that we may have a goal to achieve we must first change our mindset to work toward the goal.  

This is very appropriate after coming through the past few weeks of Hurricane Helene and the cleanup efforts.    Anxiety is “an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure” (American Psychology Association).