Month: July 2024

International Self-Care Day, celebrated annually on July 24, serves as a vital reminder of the importance of self-care in maintaining overall well-being. Self-care encompasses activities and practices that individuals engage in regularly to reduce stress and enhance their physical, mental, and emotional health (World Health Organization, 2023).

We are thrilled to announce that the Georgia Agricultural Wellness Alliance (GAWA) has become a collaborative partner of the Loving Our Community Coalition (LOCC).

Heartfelt congratulations and a big thank you to those reaching milestone anniversaries with Community Service Board of Middle Georgia in the first half of 2024!

In today's digital age, pediatricians and healthcare providers often face challenges in discussing digital media usage with families. To simplify these conversations, we developed "The 5 Cs of Media Use" — a mnemonic tool designed to facilitate meaningful discussions about children and screens.

We can approach life from a fixed or growth mindset.  A fixed mindset would lead us to step back into safety and be comfortable where we are.   The problem with this is that we never move forward.