Skip to Content

Category: Uncategorized

Monday Motivation

When I saw this quote attributed to Warren Buffet this morning, it rang a bell. We talked about New Year’s Resolutions not being sustainable because they were unrealistic, and this quote is the same premise.
Read Article about Monday Motivation

Wellness Wednesday

The old saying “I will sleep when I’m dead” may happen sooner than later.   Sleep is one of the topmost important factors in your health and longevity. 
Read Article about Wellness Wednesday

Monday Motivation

Have you heard the term “anti-goals”?  These are the things that we intentionally avoid because they are obstacles to success – draining our energy and holding us back.  
Read Article about Monday Motivation